According to some sources, a habit is something that a person used to think about doing, but now they do without thinking about it. Habits can include anything from when a person clears their throat compulsively, to checking to see if their phone is in their pocket, to checking and rechecking the front door to make sure it is locked, to biting their finger, or worse yet, their toe nails. But are habits to be considered a good thing or a bad thing?
My thought process, recently, has been that students can benefit from good habits; the habits of coming to class early, reading their books, and handing in their assignments on-time, come to mind. In my search for some answers in how I can help students learn good habits, I have decided to read the book The Power of Habit, by Charles Duhigg. Check it out here: